Stay Energised and Happy All Year Through
1 in 5 of us experience a dip in mood and energy during the winter months. And for those of us who are not exposed to much sunlight throughout the rest of the year, the toll taken can be even worse.
10,000 Lux light boxes are the go-to antidote to combat seasonal affective disorder (SAD) and boost your mood and energy levels. Light therapy can be as effective as antidepressants in treating SAD, with fewer side effects. You may experience the symptoms of SAD during the winter months. As with other forms of depression, symptoms of SAD include low mood, apathy and fatigue that can impact on your daily life. These symptoms are usually alleviated in the springtime, but it’s vital to ensure we maintain our levels of energy and wellbeing during the winter months too.
Light therapy is a safe and non-invasive method of regulating your hormone production to increase your overall happiness and wellbeing in the darker months or even year-round!
Energy & Mood Booster with 10,000 Lux Intensity
This super-powerful 'Light Box' provides broad spectrum light intensity to stimulate all of the eye’s photoreceptors that help to set the body’s daily cycles and can be triggered by Natural Spectrum Light.
“The light targets the cause: a disturbance in circadian rhythm tied to the change in sunlight and darkness”, explains Michael Terman, PHD of the Center for Environmental Therapeutics.
As the light from the SAD Light Box passes through the retina, it sends nerve signals to the brain to decrease your melatonin production and increase serotonin levels. Melatonin is the hormone that’s created when it gets dark to let us know when it’s time to sleep – this production increases during the winter months. Using bright light therapy restores your balance, mood and energy by replicating daylight.
The Osalis SAD Lamp is that powerful that you can achieve a day’s worth of light therapy with just 30 minutes of use!
Regulate Your Circadian Rhythm NOW to Combat Insomnia, Depression & Weight Gain
Disruption to our internal 'body clock', regulated by what's known as the circadian rhythm, may result in weight gain, according to a new study. The circadian rhythm is a 24-hour cycle controlled by the rise and fall of various hormones in the body.
So how can you realign your circadian rhythms to feel better again?
Premium SAD Lamp with 5 brightness intensities & 3 colour settings you can use at Home AND Work
With an easily adjustable stand to settle your SAD Light Box conveniently on your desk, you can enjoy the energy-boosting effects of up to 10,000 Lux bright light therapy wherever you go. SAD Light therapy provides three different lighting colours to effortlessly boost your energy and mood:
Cool White Light – Provides the most powerful light exposure, best for shorter therapy sessions. Aim to use this first thing in the morning to work with your natural hormone levels.
Warm White Light – Best suited to those with sensitive eyes. Warmer light helps to reset sleep cycles
Natural Light – Combines benefits of cool white and warm white lights and can be used throughout the day and while you use a computer screen, this setting is better suited for later in the day light therapy treatments as it is not as stimulating as the pure cool white light.
The Osalis SAD Lamp 10,000 Light Box is super user-friendly; featuring timer touch buttons for monitoring and measuring use, seamless dimmable brightness adjustment, and an auto-off function, you can completely customise your SAD light treatment with this super-powerful SAD lamp and Energy-boosting Light Box to tailor your light therapy treatment.