Wake up naturally, feeling refreshed and rejuvenated
Cold, dark weather makes everyone feel low, but for some people it causes more serious symptoms. If you find that you feel depressed, tired and uninterested in your usual activities as the nights draw in, you may be suffering from a condition called Seasonal Affective Disorder. This affects around 1 in 10 people in Northern Europe as we have such dark winters. Light therapy is a safe and non-invasive method of regulating your hormone production to increase your overall happiness and wellbeing in the darker months or even year-round!
This wake-up light offers a simulated sunrise effect for a refreshing start to your day. This sets the LED light to activate 15 minutes before your alarm goes off. This clever light machine gradually increases the light over that 15-minute period from 10% to 100% so your subconscious brain begins to respond naturally to the ‘sunrise’ and prepare for waking. The sunrise function ensures that when your alarm goes off, you are already in a semi-conscious state and wake feeling refreshed.
You can set your Wake Up Light to 7 different colourful ambient light modes. The colours simply change with a gesture of your hand over the alarm which creates a gorgeous ambiance in any room at any time - perfect for creating a cosy, pleasant atmosphere. Doubling as a reading or work light, with 10 levels of brightness to choose from you can select the level of bright light intensity that fits your need and mood.
Featuring a digital clock display, humidity indicator and temperature reading, you are fully prepared to take on the day, refreshed and ready!
Monitor your bedroom temperature for a perfect night’s sleep!
Clinical studies show that excessively high or low ambient temperature may affect sleep even if we are healthy and without insomnia. Not to mention that disturbed nocturnal sleep affects not only daytime activities, but is also related to various adverse health effects, such as obesity, quality of life, and even mortality. These findings indicate that maintaining a comfortable bedroom temperature is important for a ‘good night’s sleep’ as well as daytime activities and your overall health.
So, what is a hot bedroom? Too hot and your deep sleep – rapid eye movement (REM) can cause restlessness. Between 60 and 67°F (15.6°C and 19.4°C) has been clinically shown to be the best temperature window. The Sleep to Wake Up Light will help you to monitor the temperature of your bedroom – you’ll be amazed at the difference you feel if the rooms been too hot – and you might save on heating costs too!