Get rid of painful knots and relax your muscles with Yoga Tune Up Therapy Balls.
These unique rubber massgae balls are dense enough that they apply pressure deep into the muscles, but flexible enough that they will not nip or put pressure on nerves when used against bones and joints. They can deliver targeted, intense massage to high tension areas and make you feel as though you’ve had a professional massage.
Jill Miller, creator of Yoga Tune Up, used her 26 years of expertise to combine yoga, fitness, massage and pain management in order that we become in tune with our bodies and our bodies tune up to become the healthiest they can be. With her experience of Shiatsu massage she developed these Therapy Balls to allow effective self-massage to relieve muscle pain.
These Therapy Balls can be used on any part of the body that feels knotted up, stiff and painful. They’re particularly good for a stiff neck and headaches, sciatica, frozen shoulder, plantar fastiitis, hip pain and even a tight jaw, plus many other conditions.
The internet is alive with talk about how beneficial and effective Yoga Tune Up balls are - now you can try them too!
If you’re a runner, dancer or sports player you can use the therapy balls regularly to help keep your body flexible and reduce the risk of pulled muscles, stiffness and injury during your exercise. If you suffer from persistent pain due to improper posture or uncomfortable sitting positions, Therapy Balls can help to you relieve knots and stress. Or, if you’re recovering and rehabilitating after injury or surgery Yoga Tune Up Therapy Balls offer a gentle but effective way to relieve pain.
Therapy Balls will last up to 6 to 12 months depending on how often they’re used. They will soften with use, but don’t throw them away when coming to replace them; it’s great to have a few sets of Therapy Balls with different firmness levels. Softer massage balls work brilliantly on soft tissue and bony areas like the wrists, elbows and ankles, whereas newer, firmer massage balls are great for muscle areas that require deeper pressure.
We’re proud to be an official UK and European distributor of Jill Miller’s Yoga Tune Up range. If you live in America and are interested in the range we recommend you place an order directly with Yoga Tune Up.